Course curriculum

    1. HOW TO USE OUR FLOURISH LIBRARY

    1. WARM UP #1

    2. COOL DOWN #1

    1. ASS ISOLATIONS

    2. FAN KICK (true grip)

    3. SKIP IT (Floor Rotation)

    1. Naughty X Nature

    2. Keys to Flexibility

    1. DESIRE

    2. HAPPINESS

About this course

  • $15.00 / month with 5 day free trial
  • 10 lessons
  • 1.5 hours of video content

Unlock your potential, starting today!

Enroll today